You’re not lazy. You’re not “just stressed”. And it’s not in your head.
The Midlife Reset is a 4-month care program for professional women who are tired, gaining weight, moody and sweaty. You get a clinician who listens, a full evaluation, your personalized plan by the end of month one, and hands-on support as you put it into action.
Does This Sound Like You?
You wake up tired, even after a full night in bed
Your weight is creeping up and what used to work isn’t working
You fell irritable, on edge, or not like yourself
Hot flashes and night sweats are interrupting your day and your sleep
You’ve been told to “wait it out,” or that your labs are “normal”
You do a lot for other people, at work and at home. It’s time someone took a closer look at you.
Why This Can Be So Hard To Figure Out
Fatigue, weight gain, mood changes and hot flashes often overlap. They can come from the menopause transition, but also from thyroid issues, low iron, blood sugar changes, poor sleep or chronic stress. Often it’s several at once. Research shows Black women often begin the menopause transition earlier and have hot flashes longer and many describe feeling dismissed in short appointments. A short visit can’t sort all of that out. (The SWAN study)
That’s why this program starts with time: a full 90-minute first visit, a thorough evaluation and a written plan you can follow, in your hands within 30 days.
How It Works
Month 1: Evaluate and Plan. A 90-minute first visit, symptoms and sleep screening and comprehensive lab work. Near the end of the month, you have a second visit and receive your personalized written plan.
Month 2: Start Your Plan. Your treatment and lifestyle plan begins. It covers symptoms relief, nutrition, movement, sleep and stress, with medical options discussed when appropriate. Includes a follow-up visit and a mid-month check-in.
Month 3: Adjust and Build. Follow-ups and check-ins to fine tune your plan based on how you feel and your results, and to build habits that hold up through travel, deadlines and family life.
Month 4: Measure and Keep Going. We repeat key measures so you can see your progress and you leave with a written plan for the next 6 months.
Secure messaging with a reply within 1 business day, included throughout the program.
Is This Program Right For You?
It’s a good fit if you want a hands-on, structured approach, you’re ready to make changes and you want a clinician who will work through the details with you.
It may not be a fit if you’re looking for a quick fix or a single prescription, or you need urgent or emergency care. This program does not replace your primary care or gynecology visits.
Your Investment
The Midlife Reset is $4000 for four months of care.
Pay in full: $3,800
2 Payments of $2,000
4 monthly payments of $1,050
Prescriptions and supplements are billed separately at cost, so you only pay for what you need. This is a self-pay program and is not billed to insurance.
You have been carrying this long enough. Let’s find out what’s going on and make a plan.
This website is for general information and does not replace medical advice. The Midlife Reset is a self-pay service and does not replace your primary care, gynecology or other specialty care. Individual results vary and no outcome is guaranteed. If you are having a medical emergency, call 911